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Mindfulness & Meditations
This page contains resources & information regarding Mindfulness & Meditation.
You will find this page will be updated from time to time with new resources.
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I hope that you find some peace
in these self care & stress reduction practices.
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Click on this candle to go the virtual mediation candle.
Stay as long as you like!
When you wish to exit the virtual meditation candle, there is a button on the lower right hand corner of the page that will bring you back to this page.
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